In their book, The Imperfectionists: Strategic Mindsets for Uncertain Times, Charles R. Conn and Robert McLean delve into what sets exceptional problem solvers apart. To do that, they outline six interconnected strategies that drive the problem-solving abilities of top leaders, offering guidance for navigating uncertainty successfully. Let’s look at each in turn. The Six Mindsets […]
Words Into Works #085 | The Five Simple Fixes
In his book SuperLife, Darin Olien shares the key to understanding and using five life forces— Nutrition, Hydration, Oxygenation, Alkalization, and Detoxification. These determine whether or not we will be healthy, fit, and free of illness. Let’s look at each in turn. The Five Simple Fixes Nutrition Hydration Oxygenation Alkalization Detoxification 1. Nutrition Olien’s emphasizes […]
Words Into Works #084 | The Four Pillars of a Portfolio Life
In her book, The Portfolio Life, Christina Wallace, a professor at Harvard Business School and a serial entrepreneur, introduces a model for thriving amid the constant disruptions of the 21st century. “In the face of stagnant wages and limited upward trajectories, measuring success only by professional traction isn’t working,” writes Wallace. “So we need a […]
Words Into Works #083 | The Habit Loop
In his book, The Power of Habit, Charles Duhigg explains that at the core of every habit is a three-step process called the habit loop. It begins with a cue, which can be internal (like a feeling) or external (like a time of day). The cue triggers your brain to go into automatic mode and decide […]
Words Into Works #082 | The Seven-Day Sleep Prescription
In his book, The Seven-Day Sleep Prescription, renowned sleep scientist Dr. Aric Prather shares seven powerful solutions that he uses to help his patients at his sleep clinic achieve healing and restorative sleep. Let’s discuss each in turn. The Seven-Day Sleep Prescription Day 1. Set Your Internal Clock Day 2: Ease Off the Gas Day […]
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