Sam Thomas Davies

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Health and Fitness Book Summaries

Welcome to my health and fitness book summaries page. 

This page is a distillation of everything I’ve learned from the best health and fitness books of all time.

From business to marketing, copywriting to positioning, you’ll find more than 100 good health and fitness book summaries, organized by title.

If you’re looking for other book recommendations, check out my book summaries page at the bottom of the page to browse other book summaries by category.

Health and Fitness Book Summaries

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews
  • The Checklist Manifesto: How To Get Things Right by Atul Gawande

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or, browse all book summaries.

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