Sam Thomas Davies

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A Tiny, Powerful Idea: How ‘Identity-Based’ Habits Shape Behavior

by Sam Thomas Davies | Last updated: May 29, 2023 | Filed Under: Self-Improvement

In 1997, Professor Gary McPherson decided to investigate a mystery that had plagued parents and music teachers for centuries: Why do certain children progress quickly at music lessons while others don’t? McPherson’s unorthodox approach to answering this question involved taking 157 randomly-selected children and tracking their progress using biometric tests, videotaping their practice sessions and […]

The Daffodil Principle: What Happens When You Take Action Every Day

by Sam Thomas Davies | Last updated: June 17, 2021 | Filed Under: Self-Improvement

In Chicken Soup for the Gardener’s Soul, Jaroldeen Edwards recounts the day her daughter, Carolyn, drove her to Lake Arrowhead to visit a daffodil garden. “Several times my daughter had telephoned to say, ‘Mother, you must come see the daffodils before they are over.’ I wanted to go, but it was a two-hour drive from […]

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